Online Personal Training
1-on-1 coaching built entirely around your life, your schedule, and your body. No cookie-cutter plans. No suffering. Just results that actually stick.
Apply Now — $80/week →Limited spots available · 12-week program
My transformation — 5 years in the making
Before
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After
Sound familiar?
I spent 5 years feeling exactly this way. Here's what I finally figured out.
Who is Coach Jayden?
I spent five years trying every diet, every program, and every supplement. Cutting carbs. Hours of cardio. Eating nothing but chicken and rice. Losing weight, gaining it back, and feeling like my body was broken.
I was a qualified welder and fabricator — long hours, physical work, and zero idea how to make fitness actually fit my life. It wasn't until I stopped chasing quick fixes and started understanding the basics that everything changed.
I got my personal training certification because I wished someone had told me the simple truth sooner. Now I help everyday people lose fat and build a body they're proud of — without giving up their life to do it.
What you get
Your program lives in the Trainerize app — workouts built specifically for your schedule, equipment, and goals. Updated as you progress.
No strict meal plans or banned foods. A simple, sustainable approach built around food you actually enjoy.
Not weekly, not whenever you feel like it — daily. I track how you're feeling, how you're eating, and how training is going so nothing slips through the cracks.
Message me whenever you have a question, hit a wall, or need a plan adjusted. You're never guessing alone.
Your body adapts. Your life changes. Your plan gets updated to match — not left on autopilot like a downloaded PDF.
The missing ingredient most people never have. Someone in your corner who actually gives a damn whether you succeed.
Investment
per week · cancel anytime
Spots are limited to keep quality high. If this page is live, spots are still available.
Free Guide
I'll send you my "5 things I wish I knew before I started" guide — the exact fundamentals that took me 5 years to figure out, delivered straight to your inbox. No spam, no pitch.
No spam. Unsubscribe any time. I hate junk mail too.
Results
Apply for one of the limited spots. Takes 2 minutes. No obligation until you decide it's right for you.
Apply Now — $80/week →Limited spots · 12-week program · Daily check-ins